Next available courses in Goa are-
- 18th October to 17th November 2019
- 1st March to 31st March 2019
- 1st April to 17th April 2019
Next available courses at various locations are-
- 8th June to 23rd June 2019 (Indore, M.P., India)
- 5th July to 21st July 2019 (New York, USA)
- 1st August to 31st August 2019 (Satyadhara Yogalife Ashram, Terra De Areia, RS, Brazil)
- 14th September to 14th October 2019 (Maheshwar, M.P., India)
- 25th November to 24th December 2019 (Maheshwar, M.P., India)
- 25th December to 10th January 2019 (Maheshwar, M.P., India)
Time Activity Duration (Minutes/Hours)
Time
Duration
Activity
6:00
30 mins
Meditation
6:30
15 mins
Kriyas and Cleasing
6:45
15 mins
Sattvik Tea
7:00
90 mins
Yogic Walk & Exercise at Beach
8:30
30 mins
Breakfast
9:00
60 mins
Free time/Self Study
10:00
2 Hrs
Lectures by Pundit Ji
11:00
45 mins
Asanas / Pranayama
13:00
30 mins
Lunch followed by Yogic walk
13:45
75 mins
Nishpand Bhav (Relaxation)
14:15
30 mins
Free time/Self Study
15:30
60 mins
Tea Break
16:00
60 mins
Theory/Presentations
17:00
60 mins
Practice teaching
18:00
60 mins
Yoga Practices
19:00
60 mins
Free Time
20:00
6-7 Hrs
Dinner
22.00
Daily Schedule
Sleep
Next available courses in Goa are-
- 18th October to 17th November 2019
- 1st March to 31st March 2019
- 1st April to 17th April 2019
Next available courses at various locations are-
- 8th June to 23rd June 2019 (Indore, M.P., India)
- 5th July to 21st July 2019 (New York, USA)
- 1st August to 31st August 2019 (Satyadhara Yogalife Ashram, Terra De Areia, RS, Brazil)
- 14th September to 14th October 2019 (Maheshwar, M.P., India)
- 25th November to 24th December 2019 (Maheshwar, M.P., India)
- 25th December to 10th January 2019 (Maheshwar, M.P., India)
Time Activity Duration (Minutes/Hours)
Time | Duration | Activity |
---|---|---|
6:00 | 30 mins | Meditation |
6:30 | 15 mins | Kriyas and Cleasing |
6:45 | 15 mins | Sattvik Tea |
7:00 | 90 mins | Yogic Walk & Exercise at Beach |
8:30 | 30 mins | Breakfast |
9:00 | 60 mins | Free time/Self Study |
10:00 | 2 Hrs | Lectures by Pundit Ji |
11:00 | 45 mins | Asanas / Pranayama |
13:00 | 30 mins | Lunch followed by Yogic walk |
13:45 | 75 mins | Nishpand Bhav (Relaxation) |
14:15 | 30 mins | Free time/Self Study |
15:30 | 60 mins | Tea Break |
16:00 | 60 mins | Theory/Presentations |
17:00 | 60 mins | Practice teaching |
18:00 | 60 mins | Yoga Practices |
19:00 | 60 mins | Free Time |
20:00 | 6-7 Hrs | Dinner |
22.00 | Daily Schedule | Sleep |