Meal during the course:
Food is one very important aspect in the Yogic Life Style. Right quality and quantity of food along with proper eating time not only keeps the people alive, it also keeps free from all physical disorders and enhances their energy level. In this course, we provide light, freshly prepared and easily digestible diet with all required macronutrients like Proteins, Carbohydrates, Fats; micronutrients like Vitamins, Minerals and other essential components of food like Roughage and Water to meet all requirements of our body. It is completely Vegetarian and Vegan food.
Sometime you can also enjoy menu of restaurant inside the premises:
Set underneath swaying coconut trees
Our restaurant is set underneath swaying coconut trees above Colomb village, at the south end of Palolem beach. The restaurant is primarily vegetarian, although it also offers a good range of vegan, and separately cooked fresh fish. It is open all day until late serving wholesome, and whenever possible, organically produced food and drinks for visitors and staying guests alike.
Fresh, local, seasonal food is always chosen and carefully cleaned and prepared to produce the menu items, and where possible food is gluten free, and definitely GM free. Daily specials are available offering a range of dishes to cater to customers of all tastes and health requirements.
The juice bar offers the most extensive range of juices, (organic wherever available) in the area. We do our best to offer innovative, genuine, wholesome, healthy and tasty food throughout the day. Last orders are normally around 10 pm.