The Main Reasons to PracticeYoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
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Clients About Us
I never gave importance to myself always thought about others but never thought that my body needs care. Now I realized that I need to activate not only my body but also my mind & learn to control breathing.I can win if I avoid temptation & follow discipline. It was a ‘YOGA Yog’ that I met Pundit Ji.
The 11 days yogic session has totally enlighten my life & has opened a new hope in my life. The session was very informative; I will try my level best to improve my overall personality through yoga. I am very much thankful to Pt. Mishra for giving me such an important & rejuvenating experience with this positive gesture.I thank you Pundit Ji for the knowledge given to me about Yoga.